Quality Hotel Clonakilty rebrand as Clonakilty Park Hotel. Part of the rebrand will focus on refurbishing the ground floor of the hotel and in time , the bedrooms and apartments. The new logo for the hotel which you will see across their website and social platforms, has captured the core elements of the historic Clonakilty […]
There is still time to start a 10 K training plan for the 9th Clonakilty Waterfront Marathon IX on December 8th 2018. Our beloved timing partner, super fit fitness instructor & amazing runner Lucy Dárcy have compiled an easy to follow 10 K program to follow. https://runclon.ie/10k-training-plan-3/ Hope you enjoy starting a new healthy lifestyle. […]
How a Good Night’s Rest Helps You Avoid Injuries Approximately 13% of work injuries can be attributed to sleep problems. The same percentage may hold true for athletes. Without sleep, it can be more difficult to concentrate on drills, learn new skills and recover from a long workout. Restless nights make mistakes more likely and […]
Andrzej Chomicz, Agnieszka and Marek Pamula are runners to whom running is also a way of helping others. On the 3rd June they will be running together Cork City Marathon and pushing on a running chair their disabled friend – Mirek. Mirek is living in Poland and by invitation of some good fellows he can […]
We are delighted and very proud to announce that you can get a glimpse of the Team Hoyt Running Chair at the Cork City Marathon on June 2nd 2018 when Agnieszka Pami is pushing the legendary running chair for a cool 26.2 miles along the beautiful city of Cork. Last year at the Cork City […]
We are humbled by the kind words said, and for the joy experienced today. All of this would not be possible without so many people both on the front line and in the background. We sincerely wish to thank all of our volunteers out at the water stations and directing traffic all day in challenging […]
That’s right ! You have 8 days to taper, 8 days to rest , 8 days plan your Christmas shopping list, 8 days to meditate, 8 days to do random acts of kindness… This year is the Infinitive year ,Clon VIII. Embrace life & love and Embrace Peace xx
Congratulations Jill McCann from Omagh ! Winner of a complimentary entry to Belfast City Marathon on May 7th 2018. Have a wonderful Christmas and look forward to see you again in Clonakilty ,West Cork .