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Full , Half , 10 K

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THE ROUTE

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Emil Zatopek

An extraordinary man who won five Olympic gold medals, three in the classic distances in 1952 Helsinki Olympics in 5000 m,10 000 m and the marathon over eight days.
A generous athlete towards his fellow runners ” he lightened people’s lives ” . He even gave one of his gold medals to fellow runner as he felt he deserved one. As an athlete , peace activist and a human being he rewrote the record books , redrew the boundaries of endurance.
Emil’s quote ” If you want to run, run a mile. If you want to experience a different life, run a marathon ”

What do you receive at Clonakilty Waterfront Marathon?

Friday 8th December – Saturday 9th December, 2017

Friday, 8th December

Pre-Race motivational talks and Q&A with Running Legends from around the world at 19:00 in the Quality Hotel.

Saturday, 9th December (Race Day)

* AAI cert and Jonas Counter measured course, fully insured.
* 250 ml sports cap bottles with water stations every 3 miles.
* 3 energy stations on Full marathon route (1 for the Half marathon) with jellies, cola, water and Jaffa cakes bananas.

* Chip timing by My Run Results Ltd.
* Bespoke & Unique Medals.
* Limited Edition Technical Running Finishers Top.

Additional Perks for when you Register for a C.W.M event:

* Personalised Race Certificate
*Personalised Bib with name (Must be registered before 26 Nov )
* Professional photos taken at the C.W.M. Photo walls upon completion.

* Free Use of Shower, Swimming Pool and Saunas in Quality Hotel.
* Massages by local physical therapist Meadbh O’leary
& crew.

*Teas & Coffees, Berocca Multi-vitamin Juices, Water, Biscuits, & Nature Valley Oat bars and;
* World-famous Clonakilty Black & white Pudding to enjoy at the finish.

Welcome Home :) :) xx

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